Pathways to Wellness (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798334972797

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tapa blanda

Condición: Nuevo

EUR 17,88

Envío por EUR 44,34 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. Synopsis of "Pathways to Wellness" by Ruzbeh Goli"Pathways to Wellness" is a comprehensive guide that explores the essential components of achieving a balanced and fulfilling lifestyle. The book emphasizes the importance of integrating various aspects of well-being, including physical, mental, emotional, social, and spiritual health, into a cohesive approach to life.The journey begins with understanding the concept of balance, which is about finding a rhythm that works for you rather than striving for perfection. The book encourages readers to adopt a holistic approach to wellness, recognizing the interconnectedness of different life aspects and making informed decisions that promote overall health.Key Themes: Mindful Living: The practice of mindfulness is highlighted as a powerful tool to combat stress and distraction. It encourages being present and engaged in the current moment, leading to improved concentration, emotional management, and overall well-being. The book provides practical ways to incorporate mindfulness into daily routines, such as mindful breathing and listening (Pathways to Wellness By.).Holistic Wellness: This theme emphasizes integrating physical, mental, emotional, social, and spiritual dimensions into daily life. Strategies are offered for fostering balance across these areas, such as regular exercise, mental stimulation, emotional awareness, building strong relationships, and exploring personal values (Pathways to Wellness By.).Health and Nutrition: Understanding the fundamentals of nutrition and making conscious food choices are crucial for maintaining physical health. The book outlines the importance of consuming a balanced diet that includes carbohydrates, proteins, fats, vitamins, and minerals (Pathways to Wellness By.).Financial Wellness: Effective financial management is presented as a key aspect of reducing stress and achieving security. The book provides strategies for budgeting, building an emergency fund, managing debt, and investing for the future (Pathways to Wellness By.).Overall, "Pathways to Wellness" serves as a practical guide to cultivating a lifestyle that aligns with one's values and aspirations, offering support and inspiration for readers seeking a more harmonious and enriching life (Pathways to Wellness By.). This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798334972797

Título
Pathways to Wellness (Paperback)
Autor
Ruzbeh R. Goli
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798334972797

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,34EUR 44,34
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descripción de la tienda

Online business

Información empresarial del vendedor

ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB