I read it in 2 days and it's now in my top 3 most valued books EVER STEVEN BARTLETT:DIARY OF A CEO HOST & Dragons Den "20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you've not read 'A Path through the Jungle' I'd highly recommend it!" BEN FOSTER: EX ENGLAND GOALKEEPER Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read!!! Professor Michael Coleman, Professor of Neuroscience, University of Cambridge Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the worlds most successful athletes. His new book 'Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life. Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill. A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as: Managing stress and anxietyImproved relationshipsEmotional managementGrief and lossSelf-confidencePeace of mindHappinessManaging stress. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Detalles bibliogr�ficos

T�tulo: A Path through the Jungle (A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience)
Editor: Mindfield Media, United Kingdom, Derbyshire
Fecha de publicaci�n: 2021
Idioma: Ingl�s
ISBN 10: 1998991105
ISBN 13: 9781998991105
Encuadernaci�n: Paperback
Estado: Very Good
Peso: 971 gramos

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Sinopsis

I read it in 2 days and it's now in my top 3 most valued books EVER – STEVEN BARTLETT:DIARY OF A CEO HOST & Dragons Den

"20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you've not read 'A Path through the Jungle' I'd highly recommend it!" BEN FOSTER: EX ENGLAND GOALKEEPER

Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read!!! Professor Michael Coleman, Professor of Neuroscience, University of Cambridge

Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the world’s most successful athletes.

His new book 'Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model.

Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life.

Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill.

A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as:

Managing stress and anxiety
Improved relationships
Emotional management
Grief and loss
Self-confidence
Peace of mind
Happiness
Managing stress

Acerca del autor

Professor Steve Peters - Consultant Psychiatrist and CEO Chimp Management Ltd

BA, PGCE, MBBS, MEd, MRCPsych, PhD, DSc, Dip Sports Med

Professor Steve Peters is a medical doctor; he specialises in mental health and the functioning of the human mind. He has dedicated his working life to help people get the best out of themselves and to be in a good place.

Steve's work past and present in the field of psychiatry and education includes: Clinical Director of Mental Health Services within the NHS at a district hospital, Consultant Forensic Psychiatrist at Rampton, Senior Clinical Lecturer of Medicine and Undergraduate Dean at Sheffield University. He has spent 20 years as an examination panel member at the Royal College of Psychiatry and has been an expert advisor to World Anti-doping Agency.

He has been a consultant to over 20 Olympic and national sporting teams including Liverpool FC, British Cycling, GB Taekwondo, England Rugby and England Football. Prof Peters works with CEOs, senior executives, teachers, students, hospital staff and patients. Steven Gerrard, Sir Chris Hoy, Ronnie O'Sullivan, Victoria Pendleton, Katarina Johnson-Thompson, Lee Westwood, Jonathan Trott and Raheem Sterling are people that have all spoken publicly about how Prof Peters' has helped them during their career.

Professor Peters is also a best-selling author, and his latest book 'A Path through the Jungle' was published in 2021. Steve has also authored 3 books including the bestselling self-help book of all time in the UK, The Chimp Paradox, which has sold over a million copies - as per Nielsen TCM Chart 2020. Other achievements include attending Downing Street for winning the senate award twice for his excellence in teaching.

For fun, Steve competes in track and field athletics and has held multiple World Masters Champion titles and world records over the 100, 200 and 400 metres.

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