The Past You Avoid : Breaking Free From The Memories That Still Control You and Learning to Heal

Idioma: inglés

Editorial: Amazon Digital Services LLC - Kdp Aug 2026, 2026

9798194594566

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

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Condición: Nuevo

EUR 27,79

Envío por EUR 35,00 
Se envía de Alemania a Estados Unidos de America

Cantidad disponible: 2 disponibles

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Descripción del artículo del vendedor

Neuware - What if the reason you 'can't move on' isn't because you're weak-but because something inside you was never truly heard The Past You Avoid by Kedar G is a deeply practical, easy-to-follow guide for anyone who feels stuck in patterns they don't fully understand-overthinking, emotional triggers, self-doubt, or relationships that keep repeating the same pain. If you've ever told yourself 'I should be over this by now' but somehow aren't, this book will feel like it was written just for you.Because here's the truth most people don't say: You can function, smile, stay busy-and still carry emotional weight that quietly shapes your choices, reactions, and self-worth.This book helps you uncover why.Why This Book WorksInstead of vague advice, this guide breaks down how your mind actually stores emotional pain and why avoiding it only makes it stronger. You'll finally understand: - Why small things trigger big reactions- Why your mind replays certain memories again and again- Why 'just think positive' never really worksYou'll likely recognize yourself in these pages-the hesitation, the inner tension, the patterns you can't explain but feel every day.What You'll LearnStep by step, you'll move from confusion to clarity with practical tools you can use immediately: - Identify the hidden emotional patterns controlling your present- Understand your core wounds and how they were formed- Break the cycle of avoidance without feeling overwhelmed- Learn safe ways to process difficult emotions-without reliving the pain- Reframe your personal story from limitation to strength- Reduce emotional triggers and respond calmly instead of reacting automatically- Rebuild self-trust and inner confidence- Create healthier relationships with clear boundaries- Design a new identity that isn't defined by your pastNot Just Insight-Real ChangeThis isn't just about understanding your past. It's about changing how it affects you today.Inside, you'll find: - Simple reflection exercises that bring deep clarity- Grounding techniques to stay emotionally stable- Practical routines to build long-term emotional strength- A 7-Day Emotional Reset Plan to help you take immediate action- Guided journaling prompts and a quick emotional 'first aid' toolkitA Gentle but Powerful ShiftYou don't need to 'fix yourself.'You don't need to forget what happened.But you can learn how to stop your past from controlling your present.As you read, something starts to shift. You begin to notice your patterns instead of being trapped in them. You respond differently. You feel lighter, clearer-more in control.Your Healing Starts HereIf you're ready to stop avoiding, start understanding, and finally feel free from the weight you've been carrying.This book will show you how-step by step, in a way that feels safe, real, and possible.Your past may be part of your story.But it doesn't have to control your future anymore.…

N° de ref. del artículo 9798194594566

Título
The Past You Avoid : Breaking Free From The Memories That Still Control You and Learning to Heal
Autor
Kedar G
Editorial
Amazon Digital Services LLC - Kdp Aug 2026
Año de publicación
2026
Estado
Neu
Encuadernación
Taschenbuch
Idioma
inglés
ISBN 13
9798194594566
Peso del artículo
231 gramos
Dimensiones
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Alemania

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

Tarifas de envío de Alemania a Estados Unidos de America

ArtículoDe 7 a 10 días hábilesDe 5 a 7 días hábiles
Primer artículoEUR 35,00EUR 45,00
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Información empresarial del vendedor

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Alemania 37574

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Información del vendedor

AHA-BUCH GmbH
representado por el director gerente Christel Glass
Garlebsen 48
37574 Einbeck
Alemania
Teléfono: 055639996039
Fax: 055639995974
E-Mail: abebooks@aha-buch.de
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