The Parent's Complete Guide to Ayurveda (Paperback)

Jayarajan Kodikannath

12 valoraciones de Goodreads

Idioma: inglés

Editorial: Shambhala Publications Inc, Boston, 2022

1611808529 / 9781611808520

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Paperback. A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3-16, with healing plans for common ailments-co-written by an Ayurveda specialist with over two decades of experience in pediatric health.A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3-16, with healing plans for common ailments-co-written by an Ayurveda specialist with over two decades of experience in pediatric health.The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent's Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3-16.Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children's individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child's prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines.The advice offered in this book includes:How to prevent and manage common ailments and disorders with diet and home remediesHow to encourage healthy habits around sleep, diet, exercise, and screen timeEasy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydrationAyurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children todayAnd much more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

N° de ref. del artículo 9781611808520

Título
The Parent's Complete Guide to Ayurveda (Paperback)
Autor
Jayarajan Kodikannath
Editorial
Shambhala Publications Inc, Boston
Año de publicación
2022
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1611808529
ISBN 13
9781611808520

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 12 de octubre de 2005

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