The PCOS Workbook Your Guide t
Angela Grassi
ISBN 10: 0615217842 ISBN 13: 9780615217840
Editorial: Luca Publishing, 2009
Usado
Encuadernación de tapa blanda
Librería:
World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 20 de diciembre de 2007
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00087333056
Sinopsis:
"The doctor said I'm insulin resistant. What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: • Lose weight, take control over your eating and improve your health • Understand your medical treatment • Improve your fertility • Manage the stress in your life • Be mindful with your eating and in life • Challenge body image myths and insecurities • Overcome obstacles to becoming more physically active • Cope with the challenges of infertility ...and get closer to living the life you want to live!
Reseña del editor: "The doctor said I'm insulin resistant. What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: · Lose weight, take control over your eating and improve your health · Understand your medical treatment · Improve your fertility · Manage the stress in your life · Be mindful with your eating and in life · Challenge body image myths and insecurities · Overcome obstacles to becoming more physically active · Cope with the challenges of infertility ...and get closer to living the life you want to live!
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: The PCOS Workbook Your Guide t
Editorial: Luca Publishing
Año de publicación: 2009
Encuadernación: Encuadernación de tapa blanda
Ilustrador: Christine Davis
Condición: Very Good
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Publicado por
Luca Publishing, 2009
ISBN 10: 0615217842
ISBN 13: 9780615217840
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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Condición: Very Good. Christine Davis Ilustrador. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00093164324
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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ISBN 13: 9780615217840
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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ISBN 10: 0615217842
ISBN 13: 9780615217840
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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ISBN 13: 9780615217840
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ISBN 13: 9780615217840
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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ISBN 13: 9780615217840
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
Publicado por
Luca Publishing, 2009
ISBN 10: 0615217842
ISBN 13: 9780615217840
Antiguo o usado
Tapa blanda
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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The PCOS Workbook: Your Guide to Complete Physical and Emotional Health
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Luca Publishing, 2009
ISBN 10: 0615217842
ISBN 13: 9780615217840
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