Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
Brogan MD, Kelly
ISBN 10: 1401956823 ISBN 13: 9781401956820
Editorial: Hay House LLC, 2019
Usado
Encuadernación de tapa dura
Librería:
ZBK Books, Carlstadt, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 10 de marzo de 2023
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. N° de ref. del artículo ZWM.EMB1
Sinopsis:
'[Will] change how you approach your health and mental wellbeing.' - Sarah Gottfried, author of The Hormone Cure.
With mental health problems becoming overmedicated in the Western world, Kelly Brogan, MD, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating our mental, emotional and physical pain away.
Kelly begins by exploring the mistaken belief that our symptoms - from mood swings to brain fog to fatigue - are evidence that we are sick or broken, before explaining that true healing comes from understanding the meaning behind your symptoms. Fans of her previous book, A Mind of Your Own, and those want to stop taking psychiatric medication, will discover how to identify and release energy drains and toxic relationships, and take a deeper drive into the spiritual awakening that is an essential part of the journey towards freedom from conventional meds.
Acerca del autor: Kelly Brogan, MD is a holistic women's health psychiatrist, author of the New York Times bestselling book A Mind of Your Own (ISBN 9780008128005) and the children's book A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is board-certified in psychiatry, psychosomatic medicine and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Kelly is a certified KRI Kundalini Yoga teacher and a mother of two. www.kellybroganmd.com
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: Own Your Self: The Surprising Path beyond ...
Editorial: Hay House LLC
Año de publicación: 2019
Encuadernación: Encuadernación de tapa dura
Condición: good