Overthinking Meditations (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798314422335

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tapa blanda

Condición: Nuevo

EUR 15,43

Envío por EUR 44,40 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. Have you ever found yourself trapped in an endless loop of thoughts? You replay past conversations, analyze every decision, and worry about things that haven't even happened. Overthinking can feel like being stuck in a storm with no way out.But what if I told you there's a way to quiet that noise?Meditation is not about stopping thoughts; it's about changing your relationship with them. This book is your guide to finding peace, one breath at a time. Overthinking Meditations - A Guide to Calm the Mind and Find ClarityStop Overthinking and Find Inner Peace with Simple Meditation TechniquesDo you constantly replay past conversations, analyze every decision, or worry about things beyond your control? Overthinking can leave you feeling mentally drained, anxious, and stuck in a cycle of self-doubt. But there is a way to quiet the noise and regain clarity.Overthinking Meditations is a practical guide designed to help you break free from repetitive thoughts, reduce stress, and cultivate mindfulness through meditation. Whether you're a beginner or have struggled to meditate before, this book provides simple techniques to help you slow down, refocus, and live with more peace.What You'll Learn: The Science of Overthinking tells Why your mind overanalyzes and how to stop it.How Meditation Works is a path to mindfulness's power in calming the mind.Step-by-Step Meditation Techniques help you Breathe awareness, body scan, and thought observation meditations.Quick Stress-Relief Exercises that are Easy 5-minute meditations to ease anxiety instantly.How to Build a Daily Meditation Habit give a Simple strategy to stay consistent.Applying Mindfulness to Everyday Life to Practical ways to stop overthinking and feel more present.With just a few minutes of meditation each day, you can transform your relationship with your thoughts, reduce stress, and gain the clarity you need to make confident decisions.Take control of your mind and start your journey to inner peace today This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798314422335

Título
Overthinking Meditations (Paperback)
Autor
Saransh Dimri
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798314422335

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,40EUR 44,40
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descripción de la tienda

Online business

Información empresarial del vendedor

ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB