Overcoming Offense, Anger and Bitterness: How to get out of the cycle of bitterness and move on

Dr. Manase is presenting a well researched gem that will change lives. If you are struggling with the tension of unprocessed anger, desire for revenge, letting go of offense, or helplessly hanging on to grudges, this book is for you, it is a must-read. Disappointment and hurt happens when someone does something you did not expect, that leads to anger. If not dealt with, extended anger leads to resentment and bitterness. Resentment is followed by revenge. Revenge leads to guilt, the guilt leads you back to unmet needs and disappointment to complete the cycle. This is called the cycle of bitterness. A lot of people are struggling with how to get out of the cycle. Inside the cycle are emotional pain, depression, brokenness, malice, jealousy, gossip, envy, distrust, and hate. In this book, Dr. Manase teaches you how to let go of anger and move on with life. This unique book gives you a practical guide to getting out of the cycle and the grip of anger, bitterness, resentment, and grudges. It shows you how you can handle your emotional pain challenges. This very loaded book addresses the wounds of disappointments and betrayal.

This isn't your average self-help book, Dr. Manase is offering wisdom that will equip you with the fundamentals to help you make better decisions.

Imagine what could happen in your life and performance if you can get out of the cycle of bitterness. What a relief this book is bringing to the lives of all its readers!

When you truly forgive and move on you can put the past behind you and get on with life. Your freedom from bitterness will give you more space, bandwidth, and emotional capacity to do more and maximize your potential in life.

If you excel in keeping scores or still struggle with forgiveness, it is an indication that you are still harboring and carrying the burden of bitterness and resentment.

This book is a greatly desired resource, it helps you learn how to overcome and let go of anger and the prison of bitterness. It directs you on how you can handle offenses and hurt in any relationship or friendship.

This book will address the following topics and more:

• The difference between offense and being offended
• Dealing with anger issues in life
• Signs of bitterness
• Healing from bitterness and emotional pain
• Avoiding bitterness from destroying your relationships
• Handling betrayal and rejection
• Recovering from a broken relationship
• Should forgiveness lead to reconciliation?
• Is forgiving and forgetting possible?
• Lessons from others who dealt with offense
• How you can forgive the unforgivable.
• How to take care of your wounded soul.
• How to make peace and move on beyond bitterness

The book explores the effects of anger and bitterness in marriage, organizations, churches, and communities. This is a must-read for everyone who aspires to live a life above the hurt and live a life of forgiveness, freedom, and release.

You will be equipped with the tools that will lead you to move toward your healing. If you want to help someone deal with anger issues, read this book and use it as a textbook that will equip you for the responsibility.

This book will lead you toward finding healing for your spirit, soul, and body. This is a life-changing journey of true soul restoration. Applying the principles from this book will make you experience the relief of forgiveness and the liberty of being free from anger.

Dr. Manase gives you a practical guide for rising from the grip of anger, bitterness, resentment, and holding grudges. He clarifies how to forgive the unforgivable, get out of the cycle of bitterness, and how to get out of it.