Overcoming Your Eating Disorder (Paperback)

Robin F. Apple

16 valoraciones de Goodreads

Idioma: inglés

Editorial: Oxford University Press Inc, New York, 2007

019531168X / 9780195311686

Serie: Libro 27 de 114 - Treatments That Work

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Paperback. If you suffer from Bulimia Nervosa or Binge-Eating Disorder, you know how hard it can be to change your problem behaviors surrounding food and eating. However, with the right tools and support, you can overcome your disorder and return to a healthy way of life.Based on the principles of Cognitive-Behavioral Therapy, the program described in this newly revised and updated workbook will teach you the skills you need to overcome your eatingdisorder and establish healthy habits. Through daily self-monitoring, you will learn to regularize you eating and expand the variety of foods that you consume. This will help you maintain a healthy weightand will reduce your desire to binge and purge. You will also learn techniques for solving problems, challenging your negative thoughts, and addressing your concerns about weight and shape. Use the workbook to share information with friends and loved ones so they can support and encourage you throughout the treatment process.When used in conjunction with visits to a qualified mental health professional, this workbook will help you realize the triggers for your disorderedeating habits. Once you are able to identify them, you can eliminate them. At the end of treatment, we fully expect that you will have reduced the number of your binge eating and purging episodes,improved your body image, and gained a sense of mastery and control over your eating.TreatmentsThat Work represents the gold standard of behavioral healthcare interventions!- All programs have been rigorously tested in clinical trials and are backed by years of research- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews andevaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date- Our books are reliable and effective and make it easy for you to provide yourclients with the best care available- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated- A companion website offers downloadable clinical tools and helpful resources- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

N° de ref. del artículo 9780195311686

Título
Overcoming Your Eating Disorder (Paperback)
Autor
Robin F. Apple
Editorial
Oxford University Press Inc, New York
Año de publicación
2007
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
019531168X
ISBN 13
9780195311686
Edición
2ª Edición
Serie
Libro 27 de 114: Treatments That Work

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 22 de junio de 2007

Tarifas de envío de Australia a Estados Unidos de America

ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 32,23EUR 38,33
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