Overcoming Distressing Voices, 2nd Edition (Paperback)

Mark Hayward

17 valoraciones de Goodreads

Idioma: inglés

Editorial: Little, Brown Book Group, London, 2018

1472140311 / 9781472140319

Serie: Libro 33 de 49 - Overcoming Books

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Paperback. Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. This fully revised and updated edition includes: Clear explanations of what distressing voices are and what causes them Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings Practical steps to reduce the distress that hearing voices causes Consideration of the impact on friends and family, and advice for how they can helpOvercoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper A newly updated edition of the authoritative self-help guide for coping with hearing voices using cognitive behavioural therapy (CBT) techniques from the bestselling Overcoming series Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de ref. del artículo 9781472140319

Título
Overcoming Distressing Voices, 2nd Edition (Paperback)
Autor
Mark Hayward
Editorial
Little, Brown Book Group, London
Año de publicación
2018
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1472140311
ISBN 13
9781472140319
Edición
2ª Edición
Serie
Libro 33 de 49: Overcoming Books

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de IberLibro desde 22 de junio de 2007

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ArtículoDe 25 a 45 días hábilesDe 8 a 14 días hábiles
Primer artículoEUR 33,03EUR 39,28
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