Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow (Creative Writing Skills and Confidence Builders)
Idioma: inglés
Editorial: Mango Media, United States, FL, 2020
- Tapa blanda
- Usado
Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Vendedor de AbeBooks desde 16 de marzo de 2007
Condición: Usado - Bueno
EUR 3,77
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
Journal Your Way to Creativity and Confidence The practices in this marvelous journal will open you up to your own creative genius! Susannah Seton, author ofSimple Pleasures Journal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence. Anxiety relief for creatives.Do you want to live a more creative life? Are you tired of the voice inside your head saying, youre not good enough, youre not creative enough, blah blah blah? Its easier to be a critic than a creator, so what happens when both the anxious critic and the ambitious creator reside inside your brain? Unlike other guided journals,Overcoming Creative Anxietyshares unique journal prompts and practices to help you get to know both your inner critic and your inner creator. Banish stress, foster self-care, and improve self-confidence.Theres constructive criticism, and then theres crippling criticism. To many creatives, self-doubt and perfectionistic tendencies only aggravate artist block. So what do we do when anxiety causes creativity to come to a halt? Here, author Karen C.L. Anderson provides journal prompts that simultaneously stimulate your inner creator and provide much needed anxiety relief for your inner critic. Whether journaling for self-care or in search of stress relief, this book helps you: Understand creativity and artistry in a whole new way Meet, get to know, and change your relationship with your inner critic(s) Learn practices to calm your anxiety and discover ways to harness your emotion If you enjoy activity books for adults or found books likeTiny Buddha's Worry Journal,The Self Confidence Workbook, orThe Artist's Journeyhelpful, youll enjoyOvercoming Creative Anxiety. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
N° de ref. del artículo GOR013181653
- Título
- Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow (Creative Writing Skills and Confidence Builders)
- Autor
- Karen C.L. Anderson
- Editorial
- Mango Media, United States, FL
- Año de publicación
- 2020
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1642502510
- ISBN 13
- 9781642502510
- Peso del artículo
- 222 gramos
- Dimensiones
- 152 x 228
“The practices in this marvelous journal will open you up to your own creative genius!” ―Susannah Seton, author of Simple Pleasures
Journal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence.
Anxiety relief for creatives. Do you want to live a more creative life? Are you tired of the voice inside your head saying, “you’re not good enough,” “you’re not creative enough,” blah blah blah? It’s easier to be a critic than a creator, so what happens when both the anxious critic and the ambitious creator reside inside your brain? Unlike other guided journals, Overcoming Creative Anxiety shares unique journal prompts and practices to help you get to know both your inner critic and your inner creator.
Banish stress, foster self-care, and improve self-confidence. There’s constructive criticism, and then there’s crippling criticism. To many creatives, self-doubt and perfectionistic tendencies only aggravate artist block. So what do we do when anxiety causes creativity to come to a halt? Here, author Karen C.L. Anderson provides journal prompts that simultaneously stimulate your inner creator and provide much needed anxiety relief for your inner critic. Whether journaling for self-care or in search of stress relief, this book helps you:
- Understand creativity and artistry in a whole new way
- Meet, get to know, and change your relationship with your inner critic(s)
- Learn practices to calm your anxiety and discover ways to harness your emotion
If you enjoy activity books for adults or found books like Tiny Buddha's Worry Journal, The Self Confidence Workbook, or The Artist's Journey helpful, you’ll enjoy Overcoming Creative Anxiety.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Through her books and other writings, Karen C.L. Anderson helps women take a compassionate look at the troubled relationships they have with their mothers and/or daughters and guides them to reveal patterns, heal shame, and transform legacies.
She is the author of Difficult Mothers, Adult Daughters, A Guide For Separation, Liberation & Inspiration (March 2018) and the upcoming guided journal, The Difficult Mother-Daughter Relationship Journal: A Guide For Revealing and Healing Toxic Generational Patterns (January, 2020).
Be on the look out for Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity To Flow coming in the spring of 2020.
Karen also runs occasional programs and workshops and is at work on a memoir, A Letter To The Daughter I Chose Not To Have.
She lives in Southeastern Connecticut with her husband and their two cats. She acknowledges that, at times, she has been a difficult stepmother, but never evil.
“Acerca de” puede pertenecer a otra edición de este título.
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