This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!

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Detalles bibliogr�ficos

T�tulo: Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Editor: The Guilford Press
Fecha de publicaci�n: 2013
Idioma: Ingl�s
ISBN 10: 1572305614
ISBN 13: 9781572305618
Encuadernaci�n: Encuadernaci�n de tapa blanda
Edici�n: 2� Edici�n
Estado: good

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Sinopsis

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:

Overcome the urge to binge.
Gain control over what and when you eat.
Break free of strict dieting and other habits that may contribute to binges.
Establish stable, healthy eating patterns.
Improve your body image and reduce the risk of relapse.

This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.

Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.

Included in the UK National Health Service Bibliotherapy Program.

Acerca del autor

Christopher G. Fairburn, OBE, DM, FMedSci, FRCPsych, is Wellcome Principal Research Fellow and Professor of Psychiatry at the University of Oxford. He directs the Centre for Research on Eating Disorders at Oxford (CREDO). Dr. Fairburn is a research clinician who has won many awards, including the Aaron T. Beck Award from the Academy of Cognitive and Behavioral Therapies and the Outstanding Researcher Award from the Academy for Eating Disorders. He has a particular interest in the global dissemination of effective psychological treatments. His website is www.credo-oxford.com.

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Descripci�n de la librer�a

For over half a century, Goodwill of Colorado has been dedicated to breaking the financial, physical, intellectual and social barriers that keep individuals from leading independent and purpose-filled lives. We accomplish this mission through over 40 diverse and innovative employment and life skills programs that foster confidence and opportunity for individuals with economic and development challenges.

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Informaci�n empresarial del vendedor

Goodwill of Colorado
1460 West Garden of the Gods Road, Colorado Springs, CO, 80907, U.S.A.

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