Organizing Solutions for People with ADHD, 3rd Edition

Susan Pinsky

3782 valoraciones de Goodreads

Idioma: inglés

Editorial: Quarto Publishing Group USA Inc, US, 2023

0760381623 / 9780760381625

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Librería: Rarewaves.com USA, London, London, Reino UnidoRarewaves.com USA

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Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population-over 13 million Americans-have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan's practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD:  At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAt leisure: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff.Get your life in order with this witty and sympathetic guide to organization. …

N° de ref. del artículo LU-9780760381625

Título
Organizing Solutions for People with ADHD, 3rd Edition
Autor
Susan Pinsky
Editorial
Quarto Publishing Group USA Inc, US
Año de publicación
2023
Estado
New
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0760381623
ISBN 13
9780760381625
Edición
3ª Edición
Peso del artículo
726 gramos
Dimensiones
8.1 x 0.65 x 10.75 inches

Rarewaves.com USA

London, London, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 11 de junio de 2025

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