Librería:
ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 24 de marzo de 2009
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0062419773I3N00
A Harvard Health Publications book
From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.
The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind.
But if you’re like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing—surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind.
Organize Your Emotions, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals—from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Acerca de los autores:
Margaret Moore, MBA (aka Coach Meg) is the founder and CEO of Wellcoaches Corporation, a leaders in building international standards for professional coaches in health and wellness. She is codirector of the Institute of Coaching at McLean Hospital, an affiliate of Harvard Medical School, and a faculty member of the Harvard University Extension School, teaching the Science of Coaching Psychology. She blogs on coaching and change for The Huffington Post and Psychology Today.
Edward Phillips, M.D. is Assistant Professor of Physical Medicine and Rehabilitation at Harvard Medical School and Director of Outpatient Medical Services of the Spaulding Rehabilitation Hospital Network in Boston, Massachusetts. Dr. Phillips founded and directs The Institute of Lifestyle Medicine (ILM) in the Department of Physical Medicine and Rehabilitation at Harvard Medical School, www.instituteoflifestylemedicine.org. He has appeared on national media including Good Morning America, ESPN radio, and in Time Magazine.
JOHN HANC teaches writing and journalism at the New York Institute of Technology. He is a long time contributor to The New York Times and Newsday; a contributing editor to Smithsonian magazine’s online edition, and Runner's World magazine, as well as the author of 14 books, including the award-winning memoir, The Coolest Race on Earth. He lives with his wife and son in Farmingdale, New York.
Título: Organize Your Emotions, Optimize Your Life: ...
Editorial: William Morrow & Company
Año de publicación: 2016
Encuadernación: Paperback
Condición: Good
Condición de la sobrecubierta: No Jacket
Librería: More Than Words, Waltham, MA, Estados Unidos de America
Condición: Very Good. A bright, square, and overall a nice copy. Nº de ref. del artículo: BOS-F-05b-01922
Cantidad disponible: 1 disponibles
Librería: medimops, Berlin, Alemania
Condición: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. Nº de ref. del artículo: M00062419773-B
Cantidad disponible: 1 disponibles
Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de America
Condición: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Nº de ref. del artículo: RDV.0062419773.G
Cantidad disponible: 1 disponibles
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00099340019
Cantidad disponible: 4 disponibles
Librería: Cathy's Half Price Books, Havertown, PA, Estados Unidos de America
paperback. Condición: Good. Shows some light wear from age and use. Interior is good with sound binding and no marks or labels. Small dents on covers. Nº de ref. del artículo: 198631
Cantidad disponible: 1 disponibles
Librería: Camp Popoki LLC dba Cozy Book Cellar, Bellingham, MA, Estados Unidos de America
Trade Paperback. Condición: New. Trade Paperback. New. Nº de ref. del artículo: 527639
Cantidad disponible: 1 disponibles
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0062419773.G
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 11935990-6
Cantidad disponible: 4 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 11370405-6
Cantidad disponible: 4 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 11924800-6
Cantidad disponible: 1 disponibles