"New Natural Pregnanc"y is based on Janet Balaskas' considerable experience of natural childbirth. It offers support for the expectant mother and encourages her to listen to her body and to recognize her own needs. Women are shown how to influence their health and vitality through a combination of good diet, yoga, meditation and massage. This revised edition offers new illustrations and the latest health and nutritional advice.

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Janet Balaskas is a teacher, lecturer and internationally renowned campaigner for women's rights in childbirth. She has helped to bring about major changes in prenatal education and maternity practices. Founder of the Active Birth Movement and Director of the Active Birth Centre in London, Janet teaches yoga and preparation for birth and parenthood.

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