No Need for Speed: A Beginner's Guide to the Joy of Running

John Bingham

836 valoraciones de Goodreads

Idioma: inglés

Editorial: Rodale Press, 2002

1579544290 / 9781579544294

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

No Need for SpeedA Beginner's Guide to the Joy of RunningYou don't have to run fast to be a real runner! John Bingham, the patron saint of the back of the pack, commands The Penguin Brigade-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.John The Penguin Bingham is a columnist for Runner's World magazine. He's a regular speaker on the prerace pasta dinner circuit and teaches the basics of running to adult-onset athletes at his popular Penguin Flight Schools. He lives in Chicago, where he rides motorcycles and plays the trombone.…

N° de ref. del artículo CIN1579544290G

Título
No Need for Speed: A Beginner's Guide to the Joy of Running
Autor
John Bingham
Editorial
Rodale Press
Año de publicación
2002
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1579544290
ISBN 13
9781579544294

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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