Natural Prozac: Learning to Release Your Body's Own Anti-Depressants

Joel Robertson

102 valoraciones de Goodreads

Idioma: inglés

Editorial: HarperCollins Publishers Inc, 1998

0062513540 / 9780062513540

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in their central nervous system that is the source of their depression. Fortunately, balance can be restored, and that is the aim of this book.I will demonstrate how common behaviours can either maintain a brain-chemical imbalance and thus sustain depression or be used to balance our brain chemicals in order to overcome depression."- from 'Natural Prozac' For millions of people, depression is an inescapable fact of daily life. Now, 'Natural Prozac' reveals how to break the debilitating grip of clinical depression by ending self-destructive patterns of thought and behaviour. This safe, easy-to-follow, and scientifically proven approach to natural healing addresses the root causes of depression, not just its symptoms, and offers a new way to restore the brain's natural chemical balance without the use of prescription drugs. 'DR JOEL ROBERTSON, an internationally known expert on pharmacology and brain chemistry, helps readers: ' * develop a tailored program of diet and exercise that will restore natural balance to the brain's chemistry * learn new techniques for understanding and breaking free of negative habits * adopt behaviours that produce and promote beneficial brain chemistry * use other natural methods to understand and overcome the cycle of depression, and * establish a lifestyle that makes full use of the tools we each possess to control and improve our own psychological and emotional health As director of The Robertson Institute, Dr Joel Robertson, author of Peak Performance Living, has provided performance enhancement programs and treatments for clients including General Motors, United Airlines, the Detroit Red Wings, and many others. Tom Monte is the bestselling coauthor of 'Recalled by Life', and a contributor to 'Life, Natural Health, New Age Journal, ' and 'Cosmopolitan. '.

N° de ref. del artículo CIN0062513540A

Título
Natural Prozac: Learning to Release Your Body's Own Anti-Depressants
Autor
Joel Robertson
Editorial
HarperCollins Publishers Inc
Año de publicación
1998
Estado
Fair
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0062513540
ISBN 13
9780062513540

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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Montgomery, IL Estados Unidos de America 60538