The NLP Diet: A Teach Yourself Guide

Jeff Archer

ISBN 10: 0071775196 ISBN 13: 9780071775199
Editorial: McGraw-Hill Education, 2011
Usado Paperback

Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

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Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0071775196I3N00

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Sinopsis:

The only diet designed to change your thinking, not the contents of your fridge

Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off.

Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.

Reseña del editor: The only diet designed to change your thinking, not the contents of your fridge Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off. Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.

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Detalles bibliográficos

Título: The NLP Diet: A Teach Yourself Guide
Editorial: McGraw-Hill Education
Año de publicación: 2011
Encuadernación: Paperback
Condición: Good
Condición de la sobrecubierta: No Jacket

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