The Myth of Normal: Trauma, Health & Healing in a Toxic Culture — The Sunday Times Bestseller (Vermilion)

Gabor Mate

39.912 valoraciones de Goodreads

Idioma: inglés

Editorial: Ebury Publishing, United Kingdom, London, 2024

1785042734 / 9781785042737

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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Vendedor de IberLibro desde 16 de marzo de 2007

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Envío por EUR 6,62 
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Descripción del artículo del vendedor

The empowering book exploring the link between trauma, illness, and modern life and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No. THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDLife-changing Mel Robbins, bestselling author of The Let Them TheoryRiveting and beautifully written Bessel van der Kolk, bestselling author of The Body Keeps Score-----We tend to believe that normality equals health. But in todays modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal and is it making us unwell? In this life-affirming book, Dr Gabor Mate connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.Drawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Mate offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.In The Myth of Normal, youll discover:Why the illnesses of body and mind can natural responses to a toxic cultureHow stress and emotional suppression affect the bodyThe science behind the mind-body connection in healing and wellbeingA hopeful path towards resilience, balance and authenticityCompassionate and urgent, this empowering bestseller shows how true health is possible when we are willing to embrace our authentic selves.Praise for The Myth of Normal and Dr Gabor Mate:Genuinely changed my life Steven Bartlett, bestselling author of Diary of A CEOIntellectual and compassionateessential reading Tara Westover, bestselling author of Educated A wise, profound and healing work Johann Hari, bestselling author of Stolen FocusBrilliant, compelling and groundbreaking book Tara Brach, bestselling author of Radical Acceptance and Radical Compassion An essential compass during disorienting times. Esther Perel, psychotherapist, bestselling author and host of Where Should We Begin. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

N° de ref. del artículo GOR014030738

Título
The Myth of Normal: Trauma, Health & Healing in a Toxic Culture — The Sunday Times Bestseller (Vermilion)
Autor
Gabor Mate
Editorial
Ebury Publishing, United Kingdom, London
Año de publicación
2024
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1785042734
ISBN 13
9781785042737
Peso del artículo
399 gramos
Dimensiones
126.0 x 199.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

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ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,62EUR 14,18
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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