On Muscle (B PB): The Stuff That Moves Us and Why It Matters
Bonnie Tsui
ISBN 10: 1035429284 ISBN 13: 9781035429288
Editorial: Headline Press, 2026
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Descripción
Descripción:
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Sinopsis:
'A truly moving ode to the tissues that move us' Ed Yong, bestselling author of An Immense World and I Contain Multitudes
'You're about to learn more about yourself and your world than you could ever imagine' Christopher McDougall, bestselling author of Born to Run
Join athlete and bestselling author of Why We Swim, Bonnie Tsui, as she jumps headfirst into the intriguing world of muscle. Through the five angles of strength, form, action, flexibility and endurance, Tsui blends cutting edge research with remarkable human stories to explore the importance of muscle in both our physical and mental health.
From weightlifting in the Scottish Highlands to a 50-mile run in the Nevada desert, Tsui's globe-trotting journey of discovery reveals how muscle moves us through the world, promotes longevity and most importantly makes the impossible feel possible. On Muscle is your guide to unlocking the immense potential of your body.
Acerca del autor: Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors' Choice and a Time magazine and NPR Best Book of the Year; it is currently being translated into ten languages. Bonnie is also the author of American Chinatown, which won the Asian/Pacific American Award for Literature, and Sarah and the Big Wave, a children's book about the first woman to surf Mavericks and a Junior Library Guild Gold Standard selection. Her work has been recognized and supported by Harvard University, the National Press Foundation, the Mesa Refuge, and the Best American Essays series. She lives, swims, and surfs in the Bay Area.
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Detalles bibliográficos
Título: On Muscle (B PB): The Stuff That Moves Us ...
Editorial: Headline Press
Año de publicación: 2026
Encuadernación: Encuadernación de tapa blanda
Condición: New Books
Edición: Edición Internacional