Muscle After 40 for Men (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798308460572

  • Tapa blanda
  • Nuevo
Ver todos los detalles

Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

Tapa blanda

Condición: Nuevo

EUR 16,73

 Gastos de envío gratis 
Se envía dentro de Estados Unidos de America

Cantidad disponible: 1 disponible

Añadir al carrito
Devoluciones gratuitas de 30 días

Descripción del artículo del vendedor

Paperback. Muscle After 40 for Men: The Ultimate Guide To Blasting Fat, Building Muscle, And Boosting Flexibility With Time-Saving Workouts As men age, maintaining muscle mass and burning fat can become more challenging. Muscle After 40 for Men is the ultimate guide to transforming your body by blasting fat and boosting muscle-without spending hours at the gym. Designed specifically for men over 40, this book offers effective, time-efficient workouts that you can complete in 20 minutes or less. These routines are tailored to address the unique physical challenges men face as they age, focusing on building lean muscle, shedding stubborn fat, and improving flexibility.You'll learn how to: Blast Fat: Discover the science behind fat loss after 40 and how to jump-start your metabolism. The book provides proven fat-burning strategies using high-intensity interval training (HIIT), strength training, and strategic rest periods to maximize calorie burn in minimal time.Boost Muscle: Learn muscle-building exercises that focus on key areas like core strength, arms, chest, and legs. These movements are designed to increase strength, size, and endurance while keeping your joints and muscles safe from injury.Workouts to Blast Fat, Build Muscle, and Boost Flexibility: Access a range of easy-to-follow routines that incorporate dynamic stretching, mobility drills, and functional movements to not only strengthen muscles but also improve flexibility and joint health. With these workouts, you'll enhance mobility and agility while building a leaner, more muscular physique.With Muscle After 40 for Men, you'll discover how to optimize your body's natural processes and maintain a youthful, powerful physique well into your 40s and beyond. This guide empowers you to take control of your fitness journey, offering practical advice, nutritional tips, and training regimens that fit seamlessly into your busy life. Whether you're a beginner or looking to elevate your fitness game, this book will help you achieve long-lasting results-faster and smarter. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9798308460572

Título
Muscle After 40 for Men (Paperback)
Autor
Zamani Adams
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798308460572

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

Tarifas de envío en Estados Unidos de America

ArtículoDe 6 a 14 días hábilesDe 6 a 16 días hábiles
Primer artículoEUR 0,00EUR 0,00
Los plazos de entrega los establecen los vendedores y varían según el transportista y la ubicación. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relación con cargos adicionales para cubrir cualquier aumento en los costes de envío de los artículos.

Métodos de pago

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Información empresarial del vendedor

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE Estados Unidos de America 19805