T�tulo: Moving on Doesn't Mean Letting Go: A Modern Guide to Navigating Loss (Paperback or Softback)
Editor: Balance 8/13/2024
Fecha de publicaci�n: 2024
Idioma: Ingl�s
ISBN 10: 1538740672
ISBN 13: 9781538740675
Encuadernaci�n: Paperback or Softback
Estado: New
Tipo de libro: Book

Acerca de

Sinopsis

Winner: Silver Nautilus Book Award, Death & Dying/Grief & Loss

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward—perfect for readers of Grief Day by Day and It's OK That You're Not OK.

After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you’ll learn to:

Navigate the initial shock of the “griefall”
Recognize your unique grief rhythm
Get in touch with your needs, feelings, and boundaries
Mange social media and interactions with the outside world
Connect mind and body through somatic exercises and self-reflections

Gina gives readers permission to grieve authentically—with none of the toxic positivity that bypasses the possibility of true healing and transformation—because you don’t have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole.

“A must read. Help your mind feel less heavy and open the door to deep personal growth" —Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection.

Acerca del autor

Gina Moffa, LCSW, MA, is a licensed psychotherapist, mental health educator, and media consultant in New York City. In practice for nearly two decades, she has helped thousands of people seeking treatment for trauma, grief, as well as challenging life experiences and transitions. This includes work with Holocaust survivors at 92Y, as well as being a clinical director for a Mt. Sinai Hospital Outpatient Program specializing in addictions. She received her master’s degree in social work with a specialty in trauma from New York University.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

Save up to 90% on your favorite items at BargainBookStores.com! Our 20,000 square foot warehouse in Grand Rapids, Michigan is filled with hundreds of thousands of books and consumer goods, all at the lowest prices! We've been serving internet customers with great deals since 2001. All books ship from Grand Rapids, Michigan. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us by email: cs@bargainbookstores.com. Please be sure to include your contact information and order number. We do not charge a restocking fee for returns. Your Privacy BargainBookStores.com does not provide, sell or market customer information to other businesses or organizations.

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

BargainBookStores
3423 Lousma Dr SE, Grand Rapids, MI, 49548, U.S.A.

Condiciones de venta y env�o

Condiciones de venta

BargainBookStores guarantees 100% Customer Satisfaction. We ship worldwide and offer a variety of shipping methods to meet your needs. Please place your order directly via ABEBooks.com. We accept payment by MasterCard and Visa. For more information, contact us by email at cs@bargainbookstores.com. Full contact info is below:

BargainBookStores.com LLC
3423 Lousma Dr SE
Grand Rapids, MI 49548