Missed for Years (Paperback)

Idioma: inglés

Editorial: Jordan Vance, 2026

9798256153090

Serie: Libro 4 de 5 - The Calm Brain

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Vendedor de AbeBooks desde 12 de octubre de 2005

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Paperback. It's Not a Discipline Problem. It's a Brain Problem.For years you may have believed you were simply disorganized.Too emotional.Too sensitive.Too forgetful.Too inconsistent.You worked harder than everyone else just to keep up, blamed yourself when things fell apart, and wondered why strategies that worked for other people never seemed to work for you.Then one question changed everything: What if it was ADHD all along?Missed for Years is a practical, science-based guide for women whose ADHD was overlooked, misunderstood, misdiagnosed, or discovered only in adulthood.For decades, most ADHD research focused on boys with obvious hyperactive symptoms. Millions of girls learned instead to mask, overachieve, people-please, and quietly struggle behind the scenes.This book explains why.Drawing on neuroscience, psychology, and the latest research into ADHD in women, it helps you understand how your brain actually works-and how to build a life that works with it instead of constantly fighting against it.Inside you'll discover: - Why so many women were missed, misdiagnosed, or diagnosed decades later than men- How the female ADHD brain differs from traditional stereotypes- The hidden cost of masking and why it often leads to exhaustion and burnout- Why emotions often come before attention-and how emotional dysregulation affects everyday life- The "Shame Archive" how years of criticism quietly shape self-esteem and identity- Executive dysfunction, time blindness, procrastination, and task paralysis explained in practical terms- Why perfectionism, anxiety, and people-pleasing so often accompany ADHD in women- The role of hormones, menstrual cycles, pregnancy, and menopause in ADHD symptoms- Practical systems for organization, planning, productivity, and reducing overwhelm- Strategies for improving relationships, communication, and self-compassion- How to stop masking and begin living more authentically- A framework for building a life that supports your strengths instead of constantly highlighting your strugglesThis isn't another productivity book telling you to buy a better planner or develop more self-discipline.It begins with a different assumption: Your brain isn't broken.It simply processes the world differently.When you understand those differences, everything starts to make sense-from unfinished projects to emotional overwhelm, forgotten appointments, impulsive decisions, and years spent wondering why life felt harder than it seemed for everyone else.Because the goal isn't to become someone without ADHD.The goal is to become someone who finally understands it.You don't need more discipline.You don't need more guilt.You don't need to try harder.You need a system designed for the brain you actually have.- Jordan Vance Stop blaming your character for what is actually your biology. This empowering guide helps women uncover the hidden neurodivergence behind years of burnout and exhaustion to finally build a life that honors their unique minds. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

N° de ref. del artículo 9798256153090

Título
Missed for Years (Paperback)
Autor
Jordan Vance
Editorial
Jordan Vance
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798256153090
Serie
Libro 4 de 5: The Calm Brain

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 12 de octubre de 2005

Tarifas de envío en Estados Unidos de America

ArtículoDe 6 a 14 días hábilesDe 6 a 16 días hábiles
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