Your Miraculous Back: A Step-By-Step Guide to Relieving Neck & Back Pain
Idioma: inglés
Editorial: New Harbinger Publications, 2006
- Tapa blanda
- Usado

Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
Vendedor de AbeBooks desde 2 de julio de 2009
Condición: Usado - Bueno
EUR 5,98
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
N° de ref. del artículo G1572244526I4N00
- Título
- Your Miraculous Back: A Step-By-Step Guide to Relieving Neck & Back Pain
- Autor
- Gerald M. Silverman DC
- Editorial
- New Harbinger Publications
- Año de publicación
- 2006
- Estado
- Very Good
- Sobrecubierta
- No Jacket
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1572244526
- ISBN 13
- 9781572244528
- Peso del artículo
- 0,8 libras
Many of us complain about our 'bad back,' but this book argues that our backs are, without exception, amazing examples of bioengineering, capable of dramatic feats of strength, flexibility, and support. The epidemic of chronic, debilitating back pain that millions of Americans struggle with is really a manifestation of the culture we live in: sedentary lifestyles, inadequate exercise, and a lack of focus on extending range of motion despite the presence of pain.
The book starts with a user's guide to the human back that explains the physiological function of this remarkable system of bones, joints, and connective tissue. Then it describes the kinds of pain that can occur in each of these systems so that you can design a recovery program that is right for your particular situation. The book works to debunk the myth that back pain is permanent or the result of damage to parts of the back system. Instead, it offers a progressive set of range of motion and stretching exercises. If practiced regularly and patiently, the techniques in the book will bring relief to anyone suffering from persistent pain in the neck and back.
A true back-owner's manual. Required reading for anyone who has had back pain, has it now, or will have it.
-Allen G. Zippin, MD, diplomate of the American Board of Neurological Surgery
Any book written to help people help themselves must contain technical details about how to do so-and this book is no exception. However, what distinguishes this book is that these gems are embedded in an account that personalizes Gerry Silverman to the reader. The stories of patients are presented with empathy and respect. The solutions to problems often enough originate in the application of some common sense plus some stretching and rubbing, so they are accessible to anyone. The book is easy, appropriate, convincingly honest, truly clinical-as well, I am sure, as an authoritative guide.
-Harvey L. Lerner, MD, diplomate of the American Board of Internal Medicine
Healing is a spiritual as well as a physical challenge. Gerry Silverman has helped the work of healing with this wonderful book.
-Rabbi Marc Gellman, Ph.D., senior rabbi of Temple Beth Torah in Melville, NY
“Sinopsis” puede pertenecer a otra edición de este título.
Críticas
"A true back-owner's manual. Required reading for any one who has had back pain, has it now, or will have it."
--Allen G. Zippin, MD, diplomate of the American Board of Neurological Surgery
"Healing is a spiritual as well as a physical challenge. Gerry Silverman has helped the work of healing with this wonderful book."
--Rabbi Marc Gellman, Ph.D., senior rabbi of Temple Beth Torah in Melville, NY
"Any book written to help people help themselves must contain technical details about how to do so--and this book is no exception. However, what distinguishes this book is that these gems are embedded in an account that personalizes Gerry Silverman to the reader. The stories of patients are presented with empathy and respect. The solutions to problems often enough originate in the application of some common sense plus some stretching and rubbing, so they are accessible to any one. The book is easy, appropriate, convincingly honest, truly clinical--as well, I am sure, as an authoritative guide."
--Harvey L. Lerner, MD, diplomate of the American Board of Internal Medicine
"A true back-owner s manual. Required reading for any one who has had back pain, has it now, or will have it."
Allen G. Zippin, MD, diplomate of the American Board of Neurological Surgery
"Any book written to help people help themselves must contain technical details about how to do so and this book is no exception. However, what distinguishes this book is that these gems are embedded in an account that personalizes Gerry Silverman to the reader. The stories of patients are presented with empathy and respect. The solutions to problems often enough originate in the application of some common sense plus some stretching and rubbing, so they are accessible to any one. The book is easy, appropriate, convincingly honest, truly clinical as well, I am sure, as an authoritative guide."
Harvey L. Lerner, MD, diplomate of the American Board of Internal Medicine
"
"Healing is a spiritual as well as a physical challenge. Gerry Silverman has helped the work of healing with this wonderful book."
Rabbi Marc Gellman, Ph.D., senior rabbi of Temple Beth Torah in Melville, NY
“Acerca de” puede pertenecer a otra edición de este título.
ThriftBooks-Dallas
Dallas, TX, Estados Unidos de America
Vendedor de AbeBooks desde 2 de julio de 2009
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 8 días hábiles | De 4 a 8 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
Métodos de pago
Descripción de la tienda
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Información empresarial del vendedor
Thrift Books Global LLC
18300 Cascade Ave S
Seattle, WA Estados Unidos de America 98188
Condiciones de venta
We guarantee each book that we send you. If you have any problems, please contact
our dedicated customer service department. They will do everything possible to
ensure you are happy with your order.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a ThriftBooks-Dallas, Dallas, Texas, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.