Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
John, Tommy; Murphy, Myatt
ISBN 10: 0738233803 ISBN 13: 9780738233802
Editorial: Balance, 2018
Usado
Paperback
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ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 25 de mayo de 2012
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Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0738233803I4N00
Sinopsis:
Dr. Tommy John's invaluable guide to prevent and heal youth sports injuries
Beginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them-- increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we're making through lifestyle decisions. Maximize Your Kid's Sports Performance...and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
Acerca del autor: Dr. Tommy John operates Tommy John Performance and Healing Center out of San Diego, a private practice that provides both athletes and entire families with integrative, individualized care plans and treatment to improve their quality of life by reducing physical and emotional pain from injury and aging and minimizing the use of pharmaceuticals or surgery. Dr. John has Master Degrees in Health and Exercise Science from Furman University and a Doctor of Chiropractic Degree from Life University, in Marietta, Georgia.
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Detalles bibliográficos
Título: Minimize Injury, Maximize Performance: A ...
Editorial: Balance
Año de publicación: 2018
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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Minimize Injury, Maximize Performance
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Da Capo Lifelong Books, 2018
ISBN 10: 0738233803
ISBN 13: 9780738233802
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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Hachette Books, United States, 2018
ISBN 10: 0738233803
ISBN 13: 9780738233802
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. Dr. Tommy John's invaluable guide to prevent and heal youth sports injuries Beginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them-- increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we're making through lifestyle decisions. Maximize Your Kid's Sports Performance.and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR012777603
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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Minimize Injury, Maximize Performance
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Da Capo Lifelong Books, 2018
ISBN 10: 0738233803
ISBN 13: 9780738233802
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
Publicado por
Da Capo Lifelong Books, 2018
ISBN 10: 0738233803
ISBN 13: 9780738233802
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Paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
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