Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes―from diamonds and cubes to feathers and flowers.

Pattern master Mario Mart�n has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere.

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Mario Mart�n, a pattern artist and teacher, learned drawing and composition from studying architecture and graphic design (in which he has a master’s degree). Subsequent to his studies, he discovered his true calling: pattern art, which helps him to alleviate his anxiety. He is the illustrator of The Mindfulness Patterns Coloring Book and The Mindfulness Doodles Coloring Book. He lives in Madrid, Spain.

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