The Mindful Screen (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798271185441

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Tired of the screen time battles? It's time to change the conversation. This book moves beyond simply counting minutes and offers a revolutionary, practical approach: stop limiting screens and start leveraging them.Groundbreaking research and decades of clinical practice show that not all screen time is created equal. The key is to shift from being a timekeeper to a strategic manager of your child's digital diet. This book provides the framework to: DECODE the Digital Landscape: Understand the real impact of different activities-from passive videos to creative apps and social games-on your child's developing brain, body, and social skills.IDENTIFY "Productive Screen Time" Discover how to choose apps and games that act as tools for learning, creativity, and connection. We provide simple rubrics to spot activities that build skills, not just drain attention.DESIGN an Intentional Tech Plan: Ditch the guilt and anxiety. We offer plug-and-play templates for age-appropriate schedules, family contracts, and environment tweaks (like a charging station outside the bedroom) that work for real life.BUILD Resilience & Safety: Go beyond fear-based bans. Learn how to use digital interactions as teachable moments for cyber-safety, emotional regulation, and critical thinking, turning potential risks into opportunities for growth.This is your action plan to transform screens from a source of conflict into instruments of creativity and learning. With practical tools like a 7-day screen audit, app-evaluation checklists, and family activity calendars, you'll gain the confidence to make informed decisions.Stop worrying about screen time and start building a healthy, balanced digital life for your family. This book equips you to harness the good, mitigate the bad, and empower your child to thrive in a connected world. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798271185441

Título
The Mindful Screen (Paperback)
Autor
Dr Raja Gunreddy
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798271185441

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,18EUR 44,18
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB