The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
Bregman, Lori; Newman, Stefani
ISBN 10: 1623363012 ISBN 13: 9781623363017
Editorial: Rodale Books, 2015
Usado
Encuadernación de tapa blanda
Librería:
Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 19 de marzo de 2024
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. N° de ref. del artículo COLV.1623363012.G
Sinopsis:
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.
With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
Acerca del autor: Lori Bregman is the founder of the Rooted for Life pregnancy coaching program, a complete body, mind, and spirit support system that helps women through fertility, pregnancy, birth, and into motherhood. She blogs for Modern Mom, Mind Body Green, and at her own blog. She lives in Santa Monica, CA.
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Detalles bibliográficos
Título: The Mindful Mom-To-Be: A Modern Doula's ...
Editorial: Rodale Books
Año de publicación: 2015
Encuadernación: Encuadernación de tapa blanda
Condición: good