Meditation:
Everyone says you should do it, but no one mentions how. Even if you hire a coach, you’ll probably try, fail and get frustrated.
It’s because most people are bad at explaining it. It’s not their fault - these concepts can get wriggly.
That’s why you want a guide covering everything a beginner needs to know. One that’s full of practical tips, clear language and fun writing.
And one that remains relevant, even as your skills grow.
It sounds like you want a beginner’s guide to advanced meditation.
By reading this book, you will learn:
• Foolproof approaches that are almost guaranteed to work – yes, even for you,
• How to use psychological torture to achieve deeper trances,
• Lessons from disproven religions that make meditating easy,
• The key to keeping the habit by mastering the easiest techniques,
• The lazy way to find happiness, health, productivity or anything else you want,
• Secrets for disconnecting from reality – for fun and profit,
• How to use that noisy, annoying inner dialogue to meditate even deeper,
• Rarely discussed dangers with meditation, and how to avoid them,
• To meditate anywhere with techniques for handling distractions,
• How to not freak out, panic or have an existential crisis when you approach enlightenment,
• What ancient mystics knew about neuroscience – and how this knowledge can help you,
• How successful people reprogram their brain to achieve anything they want,
• Why being delusional is fun, effective and efficient,
• How to learn anything from anyone – including fictional characters and dead people,
• Ways to dissolve your conscious mind – and why you want to,
• Techniques for destroying unwanted habits and emotions,
• Meditation techniques that are 20 times older than Jesus Christ,
• Why bullying yourself might be the thing you’ve been missing,
• How to find more purpose and meaning in life, without joining a cult.