Mind Harmony & Strength (Paperback)

Idioma: inglés

Editorial: Independently Published, 2024

9798879545715

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Condición: Nuevo

EUR 22,60

Envío por EUR 43,92 
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Descripción del artículo del vendedor

Paperback. In "Mind Harmony & Strength: Building a Balanced Foundation," readers are invited on a transformative journey to explore the depths of mental health and its pivotal role in our lives. This book presents a comprehensive framework, blending theoretical insights with practical advice to navigate the complexities of mental well-being. It unravels the multifaceted nature of mental health, touching on its emotional, psychological, and social dimensions, and emphasises the importance of understanding and addressing mental health with the same care and attention as physical health.At the heart of the book is the practice of mindfulness and meditation, hailed for their profound impact on emotional stability and capacity for empathy and compassion. These practices foster a greater sense of connectedness, not only with oneself but with others, enhancing interpersonal relationships and contributing significantly to a supportive community. The book offers accessible mindfulness and meditation tools, seamlessly integrating them into daily life, making mental clarity and emotional stability achievable for everyone, regardless of lifestyle or background.Through mindfulness and meditation, the book guides readers toward cultivating presence, awareness, and a non-judgmental approach to life's challenges. These practices are portrayed as powerful paths to achieving mental clarity, emotional stability, and overall well-being, leading to a more peaceful and resilient existence. The narrative is designed to empower individuals to embrace a holistic approach to mental health, encouraging continuous personal growth and learning."Mind Harmony & Strength: Building a Balanced Foundation" is more than just a book; it's a companion for anyone looking to enrich their understanding of mental health and embark on a path toward personal harmony and balance. It's an essential read for those seeking to transform their approach to mental challenges, cultivate a supportive environment for mental well-being, and achieve a fulfilling and balanced life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798879545715

Título
Mind Harmony & Strength (Paperback)
Autor
Jk Walters
Editorial
Independently Published
Año de publicación
2024
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798879545715

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,92EUR 43,92
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ABC BOOKS LIMITED

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London, Reino Unido WC1N 2EB