The Million Stages of Grief (Paperback)

Michael Reed

22 valoraciones de Goodreads

Idioma: inglés

Editorial: Independently Published, 2025

9798270385491

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. Grief isn't five stages. It's a million.If you've ever wondered whether you're grieving the "right" way, this book was written for you.Grief doesn't follow a straight line. It doesn't obey a timeline. And it cannot be contained within five predictable stages.In 2016, Michael Reed lost his wife and both of his daughters in the Gatlinburg wildfire. In the years that followed, he searched for answers about grief and discovered something that changed the way he understood not only his loss, but himself: grief reaches far beyond sadness. It can reshape your identity, your beliefs, your relationships, your sense of purpose, and even the future you once imagined.So he began writing about what grief actually felt like from inside it.The hurt. The sorrow. The fear. The loneliness. The trauma. The memories. The questions. The days when simply surviving felt impossible.Those writings became the foundation of The Million Stages of Grief.Part personal story and part practical guide, this book pairs raw writings from Reed's own journey through devastating loss with reflection, grief research, coping tools, and guidance to help you better understand your own.At its center is The Million Stages Model, a framework for understanding grief not as a sequence of steps to complete, but as a deeply personal experience that can affect every part of life, including emotion, memory, identity, attachment, physical well-being, beliefs, meaning, and the future.Inside The Million Stages of Grief, you'll explore: Why grief rarely follows a predictable timelineWhy emotions can collide, disappear, and return without warningHow loss can change your identity, relationships, beliefs, and sense of the futureHow grief and trauma affect both the mind and bodyWhy healing does not require forgetting, closure, or "moving on"How to carry an enduring connection with someone who has diedThe roles of support, acceptance, growth, creative expression, and rebuildingHow grief and joy can exist in the same lifeThis book will not tell you how long you are allowed to grieve.It will not give you a checklist for getting over someone you love.And it will not promise that grief simply disappears with time.Instead, it offers something you may desperately need: Permission to grieve in your own way.Because your grief is not a sign of weakness. It is a reflection of love. Your pain is not proof that you are broken. It is proof that someone mattered.And even after devastating loss, your story is not finished.You don't have to leave your grief behind to find your way forward. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798270385491

Título
The Million Stages of Grief (Paperback)
Autor
Michael Reed
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798270385491

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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