The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Cavell, Phil
ISBN 10: 1472961382 ISBN 13: 9781472961389
Editorial: Bloomsbury Sport, 2021
Usado
Encuadernación de tapa blanda
Librería:
WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 14 de noviembre de 2005
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de ref. del artículo wbs6305541677
Sinopsis:
'The Midlife Cyclist is a triumph' - Cycling Plus
'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' - Fabian Cancellara, Tour de France rider and two-time Olympic champion
RENOWNED CYCLING BIOMECHANICS PIONEER, PHIL CAVELL, EXPLORES THE GROWING TREND OF MIDDLE-AGED AND OLDER CYCLISTS SEEKING TO ACHIEVE HIGH-LEVEL PERFORMANCE.
Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.
Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?
The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
Acerca del autor: Phil Cavell is joint founder of the pioneering Cyclefit organisation which runs worldwide education programmes and provides bike-fitting services to professional cycling teams and athletes. He is the author of the best-selling Midlife Cyclist.
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: The Midlife Cyclist: The Road Map for the +...
Editorial: Bloomsbury Sport
Año de publicación: 2021
Encuadernación: Encuadernación de tapa blanda
Condición: Good