The Mental Reset Method (Paperback)
Idioma: inglés
Editorial: Independently Published, 2026
- Tapa blanda
- Nuevo
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Vendedor de IberLibro desde 12 de octubre de 2005
Condición: Nuevo
EUR 20,71
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Paperback. What if the problem is not that you are lazy, unmotivated, or incapable-but that your mind is simply overloaded?You start the day with good intentions, but your thoughts are already racing. You have too many things to do, too many decisions to make, and too many distractions competing for your attention. You overthink simple decisions, postpone important tasks, lose focus easily, and end the day wondering where all your energy went.You do not need another complicated productivity system.You need a mental reset.THE MENTAL RESET METHOD is a practical 30-day system designed to help you clear mental clutter, break the cycle of overthinking, reclaim your attention, overcome procrastination, and get meaningful work done without constantly running yourself into the ground.Inside this book, you will discover how to: - Stop getting trapped in endless thoughts and turn overthinking into clear action.- Identify what is actually draining your mental energy and eliminate unnecessary pressure.- Clear the mental noise that makes even simple tasks feel overwhelming.- Take back control of your attention in a world designed to constantly interrupt it.- Break procrastination by making difficult tasks easier to start.- Build deeper focus without relying on unrealistic routines or exhausting yourself.- Turn small, consistent actions into momentum that keeps you moving forward.- Create a productivity system that works with your energy instead of consuming it.- Recover from unproductive days without abandoning your entire routine.- Follow a simple 30-day reset that turns these principles into practical daily habits.This is not about waking up at 5 a.m., filling every minute of your calendar, or forcing yourself to work harder when you are already exhausted.It is about learning how to think less about what does not matter, focus more on what does, and take action without carrying unnecessary mental weight.You will not always have perfect days. You will still face distractions, difficult decisions, unexpected responsibilities, and moments when motivation disappears. The difference is that you will have a better way to respond.You do not need to do everything. You need to know what matters and have the clarity to act on it.If you are tired of overthinking, constantly starting over, struggling to focus, or feeling productive only when you are completely exhausted, THE MENTAL RESET METHOD gives you a practical path forward.Your mind does not need more noise.It needs a reset.Start your 30-day reset today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
N° de ref. del artículo 9798174387089
- Título
- The Mental Reset Method (Paperback)
- Autor
- Ethan Blake
- Editorial
- Independently Published
- Año de publicación
- 2026
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 13
- 9798174387089
What if the problem is not that you are lazy, unmotivated, or incapable—but that your mind is simply overloaded?
You start the day with good intentions, but your thoughts are already racing. You have too many things to do, too many decisions to make, and too many distractions competing for your attention. You overthink simple decisions, postpone important tasks, lose focus easily, and end the day wondering where all your energy went.
You do not need another complicated productivity system.
You need a mental reset.
THE MENTAL RESET METHOD is a practical 30-day system designed to help you clear mental clutter, break the cycle of overthinking, reclaim your attention, overcome procrastination, and get meaningful work done without constantly running yourself into the ground.
Inside this book, you will discover how to:
• Stop getting trapped in endless thoughts and turn overthinking into clear action.
• Identify what is actually draining your mental energy and eliminate unnecessary pressure.
• Clear the mental noise that makes even simple tasks feel overwhelming.
• Take back control of your attention in a world designed to constantly interrupt it.
• Break procrastination by making difficult tasks easier to start.
• Build deeper focus without relying on unrealistic routines or exhausting yourself.
• Turn small, consistent actions into momentum that keeps you moving forward.
• Create a productivity system that works with your energy instead of consuming it.
• Recover from unproductive days without abandoning your entire routine.
• Follow a simple 30-day reset that turns these principles into practical daily habits.
This is not about waking up at 5 a.m., filling every minute of your calendar, or forcing yourself to work harder when you are already exhausted.
It is about learning how to think less about what does not matter, focus more on what does, and take action without carrying unnecessary mental weight.
You will not always have perfect days. You will still face distractions, difficult decisions, unexpected responsibilities, and moments when motivation disappears. The difference is that you will have a better way to respond.
You do not need to do everything. You need to know what matters and have the clarity to act on it.
If you are tired of overthinking, constantly starting over, struggling to focus, or feeling productive only when you are completely exhausted, THE MENTAL RESET METHOD gives you a practical path forward.
Your mind does not need more noise.
It needs a reset.
Start your 30-day reset today.
“Sinopsis” puede pertenecer a otra edición de este título.
Grand Eagle Retail
Bensenville, IL, Estados Unidos de America
Vendedor de IberLibro desde 12 de octubre de 2005
Tarifas de envío en Estados Unidos de America
| Artículo | De 6 a 14 días hábiles | De 6 a 16 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 0,00 |
Métodos de pago
Información empresarial del vendedor
APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE Estados Unidos de America 19805
Condiciones de venta
We guarantee the condition of every book as it¿s described on the Abebooks web sites. If you¿ve changed
your mind about a book that you¿ve ordered, please use the Ask bookseller a question link to contact us
and we¿ll respond within 2 business days.
Books ship from California and Michigan.
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a Grand Eagle Retail, Bensenville, Illinois, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
Orders usually ship within 2 business days. All books within the US ship free of charge. Delivery is 4-14 business days anywhere in the United States.
Books ship from California and Michigan.
If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.