The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

Kohn, Michael; Mason, Douglas J.

ISBN 10: 1572242582 ISBN 13: 9781572242586
Editorial: New Harbinger Publications, 2001
Usado Paperback

Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

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Descripción:

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1572242582I3N00

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Sinopsis:

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

Reseña del editor: This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

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Detalles bibliográficos

Título: The Memory Workbook: Breakthrough Techniques...
Editorial: New Harbinger Publications
Año de publicación: 2001
Encuadernación: Paperback
Condición: Good
Condición de la sobrecubierta: No Jacket

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