Every Memory Deserves Respect (Paperback)

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Paperback. Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest dont necessarily cause trauma trauma is about how one reacts to a thing, not the thing in itself the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitisation and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwins therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how its stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it.Every Memory Deserves Respectis a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject. An important handbook for the millions of people dealing with or recovering from trauma, to fully understand what trauma is and its effects on the brain and body, and how to recover using EMDR. Co-written by a therapist and a patient who contributes his own personal story of trauma recovery. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de ref. del artículo 9781523511426

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