Mediterranean Diet (Paperback)

Idioma: inglés

Editorial: Createspace Independent Publishing Platform, 2015

1518847633 / 9781518847639

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. Live the heart healthy lifestyle today!A must-have cookbook for the chef in your familyAre you sick of carrying around those extra pounds? Feeling Sluggish? Tired? Overweight? Do you have high blood pressure or cholesterol? Well this book may be just for you!So what is the Mediterranean Diet?It's a heart-healthy diet that is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking. Not only is this diet very healthy for you, it is also very delicious. If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating - plus a splash of flavorful olive oil and perhaps even a glass of red wine - among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea.Most healthy diets include fruits, vegetables, fish and whole grains, and limit unhealthy fats. While these parts of a healthy diet remain tried-and-true, subtle variations or differences in proportions of certain foods may make a difference in your risk of heart disease.This book will provide you with many recipes that are simply delicious. Your whole family will enjoy these.Mediterranean creamy whole grain breadMediterranean grilled seafoodMediterranean-inspired tuna sandwichPasta Mediterranean saladMediterranean pure hummusMediterranean vegetable skewers with red sauceDelicious greek veggie saladGreek pasta penne with chickenFalafel MediterraneanBaked veggie and cheese comboMediterranean fish bakeGrecian potato delightMediterranean Shrimp Pasta PenneGreek-inspired Soupplus a weekly meal plan!Along with these delicious recipes you will also learn all about the Mediterranean Diet, including what to eat, and what foods to avoid while on this diet.So Let's get started today! Lose Weight and feel healthy everyday - Get this book NOW! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781518847639

Título
Mediterranean Diet (Paperback)
Autor
Emily A. MacLeod
Editorial
Createspace Independent Publishing Platform
Año de publicación
2015
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1518847633
ISBN 13
9781518847639

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Primer artículoEUR 43,54EUR 43,54
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