Mediterranean Diet Cookbook For Dummies

Meri Raffetto

272 valoraciones de Goodreads

Idioma: inglés

Editorial: For Dummies, 2022

1119850274 / 9781119850274

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de AbeBooks desde el 23 de marzo de 2026

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Descripción del artículo del vendedor

Discover the world?s healthiest and tastiest diet Ready to transform the way you?ve been preparing dinner? Then it?s time to dive into the Mediterranean Diet Cookbook For Dummies! You?ll learn to bring home the flavors of Italy, Greece, Spain, Morocco, Lebanon, and southern France, as you discover the cuisine that?s been shown to reduce the risk of heart attack, diabetes, and cognitive decline while delivering extraordinary, authentic flavors. Unlike many of the quick fix and fad diets on the market today, Mediterranean cooking styles contribute to long-term, healthy lifestyles by focusing on fruits and vegetables, legumes, whole grains, olive oils, and moderate amounts of protein and animal fats. And you?ll learn how to combine and prepare these ingredients into delicious recipes, while tapping into the mindful eating habits of the Mediterranean. In this book you?ll explore: Over one hundred and fifty tasty recipes you can cook for any meal of the dayBrand-new updates regarding time-saving multi-cooker directions, the latest on the on-going supportive wellness research around the Mediterranean diet, and how to effectively plan and prep over a month of quick & easy Mediterranean mealsMindful eating and living approaches to savor and enjoy the foods and lifestyle of the MediterraneanMediterranean Diet Cookbook For Dummies is the perfect hands-on guide for anyone looking for an introduction to the Mediterranean cuisine, as well as those already familiar with the diet but need some fresh recipe ideas.…

N° de ref. del artículo CIN1119850274A

Título
Mediterranean Diet Cookbook For Dummies
Autor
Meri Raffetto
Editorial
For Dummies
Año de publicación
2022
Estado
Fair
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1119850274
ISBN 13
9781119850274
Edición
3ª Edición

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde el 23 de marzo de 2026

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,73
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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