Meditation: The Simple and Practical Way to Begin Meditating (A Start Here Guide)

Patrick Harbula

54 valoraciones de Goodreads

Idioma: inglés

Editorial: St Martin's Press, 2019

1250210046 / 9781250210043

Serie: Libro 3 de 6 - A Start Here Guide for Beginners

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de IberLibro desde 23 de marzo de 2026

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Descripción del artículo del vendedor

Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits --a sense of calm, greater knowledge of self, better health--are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. Readers will learn: - The history of meditation, both Eastern and Western - The benefits of meditation for the mind, body, and spirit - Different forms of meditation practice - Supportive practices to enhance the benefits of meditation in daily living. - Simple ways to begin meditation immediately, and more. In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being.…

N° de ref. del artículo CIN1250210046G

Título
Meditation: The Simple and Practical Way to Begin Meditating (A Start Here Guide)
Autor
Patrick Harbula
Editorial
St Martin's Press
Año de publicación
2019
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1250210046
ISBN 13
9781250210043
Serie
Libro 3 de 6: A Start Here Guide for Beginners

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,74
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL Estados Unidos de America 60538