Meditation: The First and Last Freedom - A Practical Guide to Meditation

Descripción

In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are - at work, at play, or at rest. Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including unique "active meditations" which deal with the special tensions of contemporary life. The book also explores what meditation is and what it isn't - along with preparation tips, and what kinds of obstacles to expect along the way. Readers will also find suggestions for choosing the techniques that are most appropriate for their own lifestyles. Newly revised and resized into a handy portable format, Meditation is the perfect text to begin or continue exploring the joys of meditation. This is the first UK edition. Size: 8vo - over 7¾" - 9¾" tall. 383 pages. No Dust Jacket as published. White titles spine. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Philosophy; Esoteric; New Age & Alternative; Self Help & Motivation; Psychology & Psychiatry. ISBN: 0752216813. ISBN/EAN: 9780752216812. Dewey Code: 158.12. Inventory No: 5023.

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Detalles bibliográficos

Título

Meditation: The First and Last Freedom - A Practical Guide to Meditation

Editor

Boxtree Ltd., London

Fecha de publicación

1995

Idioma

Inglés

ISBN 10

0752216813

ISBN 13

9780752216812

Encuadernación

Paperback

Edición

First Thus.

Estado

Near Fine

Catálogos de vendedores

• Philosophy

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