Meditation for Beginners (Paperback)

Idioma: inglés

Editorial: Createspace Independent Publishing Platform, 2018

1986390616 / 9781986390613

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. In this book you will discover how important it is to practice meditation on a regular basis to get the full benefits. You will be glad you did! According to a Harvard study, practicing meditation for just ten minutes every day reduces stress and lowers the chance of developing cardiovascular disease. How sad would it be to realize that you did not live your best life when it was too late? No matter what type of meditation you subscribe to, make sure to practice in a way that is beneficial for your everyday life. By following the guidelines listed in this book, you can create a habit of daily meditation that will guide your life and awaken your inner spirit. Doing so will put you in better touch with your deepest needs and desires. Reach meditation immediately, basic techniques for a really quick start! After a decade of stressful and hectic activity in the field of stock treding, Alex overturned his lifestyle, returning to his ancient true passions: meditation, physical exercise and a simple and healthy lifestyle. Hence the need to write, to direct those who have become overwhelmed by his same routine towards the rediscovery of a more "Humane" world, a world in which contact with nature and meditation become vital elements that draw the path to self-awareness and peace of mind. There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy! Alex Chand Lee This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781986390613

Título
Meditation for Beginners (Paperback)
Autor
Alex Chand Lee
Editorial
Createspace Independent Publishing Platform
Año de publicación
2018
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1986390616
ISBN 13
9781986390613

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,35EUR 44,35
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