Meant to Eat: A Practical Guide to Developing a Healthy Relationship with Food

Lindsay M. Reinholt

7 valoraciones de Goodreads

Idioma: inglés

Editorial: Touchladybirdlucky Studios Apr 2016, 2016

0692675825 / 9780692675823

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

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Descripción del artículo del vendedor

Neuware - Stop the food fight and learn how you were always meant to eat! Do you find yourself always thinking about food Do you feel torn between your love of eating and desire to be healthy Are you confused by all of the conflicting nutrition advice out there This book will forever change your relationship with food and your body. You will learn how to quit dieting and banish deprivation, guilt, and self-hate forever. Side effects of reading this book may include effortless weight loss and maintenance, body acceptance, and a whole new level of self-love and compassion. Furthermore, you will learn to enjoy a variety of new foods in a more satisfying and pleasurable way than ever before. Get ready for a wonderful journey. 'Reinholt provides a useful and sensible approach to everyday eating, with the important and attainable goals of health and happiness, rather than some number on a scale. Read it and make peace with food once and for all.' --Traci Mann PhD, Professor, University of Minnesota, and author of Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again 'In an age in which corporate food marketers spend billions of dollars every day convincing us to make poor food choices, Meant to Eat offers a refreshing alternative. Lindsay Reinholt cuts through the misinformation and offers practical and inspiring advice for finding a healthy relationship with food and, ultimately, with yourself.' --Ben Hartman, farmer and author of The Lean Farm 'Meant to Eat is a down-to-earth book that will change your eating habits and outlook on food forever. Reinholt is relatable, yet reliable in her recommendations. A must-read for anyone who wants a healthy and happy future!' --Ben Higgins, of ABC's hit TV show The Bachelor 'This book is for you if you are struggling with eating healthy or have been wondering why you can't stop eating badly. Lindsay breaks down the struggles that people face every day by giving you step-by-step instructions on what to do right away to get results you have been looking for. This book will change the way you look at the way you're eating, you will have a healthy relationship with food that you never thought possible.' -- Karen Mayo, CHHC, AADP, and author of Mindful Eating.

N° de ref. del artículo 9780692675823

Título
Meant to Eat: A Practical Guide to Developing a Healthy Relationship with Food
Autor
Lindsay M. Reinholt
Editorial
Touchladybirdlucky Studios Apr 2016
Año de publicación
2016
Estado
Neu
Encuadernación
Taschenbuch
Idioma
inglés
ISBN 10
0692675825
ISBN 13
9780692675823
Peso del artículo
254 gramos
Dimensiones
229x152x10 mm

AHA-BUCH GmbH

Einbeck, Alemania

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 14 de agosto de 2006

Tarifas de envío de Alemania a Estados Unidos de America

ArtículoDe 30 a 40 días hábilesDe 7 a 14 días hábiles
Primer artículoEUR 61,27EUR 71,27
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

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AHA-BUCH GmbH

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Einbeck, Alemania 37574