Mastering Tumbling Basics (Paperback)

Idioma: inglés

Editorial: Independently Published, 2026

9798190678017

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Condición: Nuevo

EUR 17,27

Envío por EUR 44,36 
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Paperback. Book DescriptionReady to build strength, flexibility, balance, and confidence through tumbling? Whether you're a complete beginner, a parent supporting a young athlete, or a coach looking for a structured learning resource, Mastering Tumbling Basics is your practical, step-by-step guide to mastering the essential skills of tumbling safely and effectively.Designed with beginners in mind, this comprehensive handbook breaks down every stage of the learning process into clear, easy-to-follow lessons. From developing proper body positions and improving flexibility to performing rolls, handstands, cartwheels, bridges, and beginner routines, you'll gain the knowledge and confidence needed to progress at a safe and steady pace.Inside this book, you'll discover: The fundamentals of tumbling and how to train safely.Proper warm-up, stretching, and conditioning routines.Step-by-step instructions for mastering foundational tumbling skills.Practical drills to improve strength, balance, coordination, and flexibility.Progressive techniques for developing intermediate skills with confidence.Guidance for creating smooth tumbling routines and improving performance.Injury prevention strategies, recovery tips, and long-term training advice.Goal-setting tools and practice plans to help you track your progress and stay motivated.Every chapter combines clear explanations with practical exercises, making it easy to apply what you learn and build a strong foundation for future success. Rather than rushing into advanced tricks, you'll develop the correct technique, body awareness, and physical preparation needed for safe and lasting improvement.Whether your goal is recreational fitness, cheerleading, gymnastics, or simply learning a fun new athletic skill, Mastering Tumbling Basics provides the knowledge, structure, and encouragement to help you succeed-one skill at a time.Start your tumbling journey today and discover how consistent practice, proper technique, and a positive mindset can help you move with greater strength, confidence, and control. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Título
Mastering Tumbling Basics (Paperback)
Autor
Gregory Foster
Editorial
Independently Published
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798190678017

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,36EUR 44,36
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ABC BOOKS LIMITED

10 John Street
London, Reino Unido WC1N 2EB