Mastering Flow | Perform Better, Experience More Joy, and Live a Happier Life
Idioma: inglés
Editorial: Nils Salzgeber, 2024
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de AbeBooks desde 5 de agosto de 2024
Condición: Nuevo
EUR 31,20
Cantidad disponible: 5 disponibles
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Mastering Flow | Perform Better, Experience More Joy, and Live a Happier Life | Nils Salzgeber | Taschenbuch | Englisch | 2024 | Nils Salzgeber | EAN 9783952506950 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 130681053
- Título
- Mastering Flow | Perform Better, Experience More Joy, and Live a Happier Life
- Autor
- Nils Salzgeber
- Editorial
- Nils Salzgeber
- Año de publicación
- 2024
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 10
- 3952506958
- ISBN 13
- 9783952506950
- Peso del artículo
- 480 gramos
- Dimensiones
- 229 x 152 x 18 mm
- Catálogos de vendedores
- Bücher
From top athletes and successful coaches to world-class creatives, famous artists, and major companies like Toyota, Patagonia, and Ericsson—they are all singing the praises of flow.
Flow is the state of total absorption in an activity. Everything feels smooth and fluent, easy and effortless. You feel confident and in total control. Freed from worries and self-doubts, you’re able to perform to the best of your ability. Flow is special because it combines high enjoyment with high performance.
Decades of research have shown that flow holds the key to peak performance, skill development, and well-being—that’s why flow is sought after by high performers all over the world. As Nils Salzgeber puts it: Fulfilling your potential depends on your ability to experience flow.
Mastering Flow takes you on a groundbreaking exploration into the fascinating world of flow and shows you how to experience this elusive state with greater ease and frequency.
You’ll learn:
- Part 1: The Basics—Discover how flow is defined, when and where it happens, personality traits that support or hinder your ability to experience flow, the neuroscience of flow, and much more.
- Part 2: The Benefits and Risks—Flow is powerful, but it’s neither good nor bad in an absolute sense. Discover the many benefits of flow – performance, creativity, confidence, etc. – and its dangers.
- Part 3: Making it Happen—Your toolkit. Discover mindsets, routines, and habits that facilitate flow. Learn how to structure your life, tweak your surroundings, and manage your thoughts and emotions. The promise is simple: Apply what you learn and you’ll experience more flow.
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preigu
Osnabrück, Alemania
Vendedor de AbeBooks desde 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
| Artículo | De 60 a 60 días hábiles | De 60 a 60 días hábiles |
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To preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, Email address: mail@preigu.de :
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