Mastering Embodied Flow Mindset : Unleashing Peak Performance Potential in Sports and Life

Idioma: inglés

Editorial: Epic Leaf Innovations LLC, 2024

1964562015 / 9781964562018

Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

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Descripción del artículo del vendedor

nach der Bestellung gedruckt Neuware - Printed after ordering - How Extreme Sports Athletes Foster Flow for Success in Athletics, Business, and Daily LifeHave you always wanted to transform your performance through the power of flow and embodied practice Would you like to learn remarkable flow and peak performance mental training that will empower you to shape your body and mind for longer, healthier, and happier experiences If you've been looking for a practical flow book that will boost your potential to achieve success, then keep reading-this book is for you!Introducing Mastering Embodied Flow Mindset: Unleashing Peak Performance Potential in Sports and Life, a groundbreaking guide that will empower you to harness this incredible potential to enhance your performance by incorporating mindfulness, mental training, and adopting an embodied flow mindset.In this innovative book, Haskell reveals the simple strategies extreme sports athletes harness to maintain embodied flow. How can we utilize these unique perspectives in our own lives and journeys to become the best we can be !Inside Mastering Embodied Flow Mindset: Unleashing Peak Performance Potential in Sports and Life, you'll discover:A comprehensive introduction to flow, including the science behind it, its nine qualities, and how to map your neural pathways to optimal performanceHow to create personalized routines for sustained flow and design your mind-body flow practiceStrategies for incorporating the three Rs toward embodying flow to transform your mindset and unlock the full potential of flow in everyday lifePractical methods to help you adopt mindfulness, cultivate embodied flow mastery, and optimize embodied peak performance potentialA step-by-step guide to building your performance toolkit that replicates success and fosters sustained engagement and resilienceAs you navigate through various aspects of life-be it in sports, creative endeavors, or entrepreneurial growth-you'll finally be able to incorporate the wisdom of extreme sports athletes and the mindset for mastering embodied flow. You're about to learn about a profound connection to your mind-body, environment, and inner self. Finally, you'll have the tools to enhance your ability to navigate life's challenges with perseverance, and the prospects of achieving your biggest dreams and goals!It's time to step into your journey of flow and ignite the extraordinary potential within you. Read Mastering Embodied Flow Mindset: Unleashing Peak Performance Potential in Sports and Life now.…

N° de ref. del artículo 9781964562018

Título
Mastering Embodied Flow Mindset : Unleashing Peak Performance Potential in Sports and Life
Autor
Johnna Haskell
Editorial
Epic Leaf Innovations LLC
Año de publicación
2024
Estado
Neu
Encuadernación
Buch
Idioma
inglés
ISBN 10
1964562015
ISBN 13
9781964562018
Peso del artículo
395 gramos
Dimensiones
235x157x14 mm

AHA-BUCH GmbH

Einbeck, Alemania

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

Tarifas de envío de Alemania a Estados Unidos de America

ArtículoDe 7 a 10 días hábilesDe 5 a 7 días hábiles
Primer artículoEUR 35,00EUR 45,00
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Alemania 37574