Librería:
ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 25 de mayo de 2012
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G0307450732I2N00
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
In Master Your Metabolism, discover how to:
•REMOVE “anti-nutrients” from your diet
•RESTORE foods that speak directly to fat-burning genes
•REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
Acerca del autor: JILLIAN MICHAELS, best known as a strength trainer and life coach for the NBC hit series The Biggest Loser, is the author of the bestselling Making the Cut and Winning by Losing.
Título: Master Your Metabolism: The 3 Diet Secrets ...
Editorial: Harmony
Año de publicación: 2009
Encuadernación: Hardcover
Condición: As New
Condición de la sobrecubierta: No Jacket
Librería: More Than Words, Waltham, MA, Estados Unidos de America
Condición: Good. A sound copy with only light wear. Overall a solid copy at a great price! Nº de ref. del artículo: BOS-F-08a-05382
Cantidad disponible: 1 disponibles
Librería: MERS Goodwill-Kansas City, Blue Springs, MO, Estados Unidos de America
Condición: acceptable. The book has obvious wear. It may have some damage to the cover, but its integrity is intact. The binding may be slightly damaged, but its integrity is still intact. There may be possible writing in the margins and underlining and highlighting of text, but there are no missing pages or anything that would compromise the legibility or understanding of the text. See the seller's listing for full details and a description of any imperfections. Nº de ref. del artículo: WMEKV.0307450732.A
Cantidad disponible: 1 disponibles
Librería: MERS Goodwill-Kansas City, Blue Springs, MO, Estados Unidos de America
Condición: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections. Nº de ref. del artículo: WMEKV.0307450732.G
Cantidad disponible: 3 disponibles
Librería: The Book Cellar, LLC, Nashua, NH, Estados Unidos de America
hardcover. Condición: Good. Has heavy shelf wear, but still a good reading copy. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Nº de ref. del artículo: 10731023
Cantidad disponible: 1 disponibles
Librería: The Book Cellar, LLC, Nashua, NH, Estados Unidos de America
hardcover. Condición: Very Good. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Nº de ref. del artículo: 10745333
Cantidad disponible: 1 disponibles
Librería: Off The Shelf, Antonia, MO, Estados Unidos de America
Condición: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Nº de ref. del artículo: 4WILKM00ODHB
Cantidad disponible: 1 disponibles
Librería: The Book Cellar, LLC, Nashua, NH, Estados Unidos de America
hardcover. Condición: Good. Some wear, but still a good reading copy. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders. Nº de ref. del artículo: 10731726
Cantidad disponible: 1 disponibles
Librería: Tangled Web Mysteries and Oddities, Kennebuunkport, ME, Estados Unidos de America
Hardcover. Condición: Very Good. Minor wear, mostly around the edges. No markings noted. Providing superior service since 2001. Dropshippers heartily welcomed. Nº de ref. del artículo: 109901
Cantidad disponible: 1 disponibles
Librería: Tangled Web Mysteries and Oddities, Kennebuunkport, ME, Estados Unidos de America
hardcover. Condición: Very Good. Dust jacket intact and in very good condition with minor edgewear. Text block is clean, bright and tight, no markings, corner creases or other defects noted. Providing superior service since 2001. Dropshippers heartily welcomed. Nº de ref. del artículo: 121800
Cantidad disponible: 1 disponibles
Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
Hardcover. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Nº de ref. del artículo: mon0003508173
Cantidad disponible: 1 disponibles