Master Your Emotions REVISED AND UPDATED Practical Step by Step Guide to Overcome Negative Emotions, Stop Anxiety and Depression and to Live a Positive and Healthy Life
Idioma: inglés
Editorial: Independently Published, 2020
- Tapa blanda
- Nuevo
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Vendedor de IberLibro desde 11 de junio de 1999
Condición: Nuevo
EUR 18,13
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
N° de ref. del artículo L0-9798633352719
- Título
- Master Your Emotions REVISED AND UPDATED Practical Step by Step Guide to Overcome Negative Emotions, Stop Anxiety and Depression and to Live a Positive and Healthy Life
- Autor
- Campbell, Dr Henry; Watson, Dr Daniel
- Editorial
- Independently Published
- Año de publicación
- 2020
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798633352719
- Peso del artículo
- 438 gramos
Are your disruptive emotions threatening your social, family and professional life?
Do you want to know how to use "emotional intelligence" to achieve impulse control, persistence, motivation, empathy and social dexterity in interpersonal relationships and in the workplace?
If the answer to these question is yes, this is the book for you.
Each chapter addresses a specific point, whether it is our relationship with money, our love life, our attitude to loneliness or stress management. Each subject is treated with the same rigor and the same meticulousness. Good management of our emotions, positive or negative, results in greater balance and increased personal magnetism. Never again will you be overtaken by events or become overwhelmed by your anxiety.
Never again will you be a prisoner of your past, and never again will you give into emotional blackmail.
Here’s a sneak peek of what you’ll learn with this guide:
•What is "emotional intelligence"
•A clear understanding of exactly how to make your emotions work for you
•Specific mindfulness techniques that can help you clean up the mental clutter and create real and lasting change, peace and happiness.
•Special and powerful breathing techniques to get panic and anxiety under control
•20 minutes of guided meditation: “Open-Awareness”
•Extremely powerful and effective solutions to eliminate depression
•Short-term and long-term methods to get rid of negative emotions quickly
•How to stop laziness and procrastination forever, with powerful tips to increase your productivity
...and much more.
Whatever emotions we experience at one time or another in our lives, we must understand that these very emotions expose us and make us vulnerable to influence us from outside.
As a matter of fact, we can be extremely dangerous towards ourselves if we do not control them.
Therefore, I wrote this book with the intent of teaching you to master your feelings.
By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.With many examples and exercises, this book will allow you to develop strong emotional skills to regain the leadership of your emotions and to make it your greatest strength!
Would You Like to Know More?
Download now and discover Master Your Emotions to change your life for the better.
Scroll up, click on “Buy with 1 - Click,” and get your copy now!
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store UK
Fairford, GLOS, Reino Unido
Vendedor de IberLibro desde 11 de junio de 1999
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 10 a 20 días hábiles | De 10 a 20 días hábiles |
|---|---|---|
| Primer artículo | EUR 4,93 | EUR 4,93 |
Métodos de pago
Descripción de la tienda
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Especialidad
Hardbacks, PaperbacksInformación empresarial del vendedor
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Reino Unido GL7 4BX
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