Master Your Attachment Style (Paperback)

Scott A. Young

148 valoraciones de Goodreads

Idioma: inglés

Editorial: Independently Published, 2021

9798519611169

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. Why do you push love away the moment it gets close? Or cling tighter when they pull away?If you feel stuck in a cycle of toxic attachments, constant overthinking in relationships, or chasing emotionally unavailable partners, you are not alone. And more importantly - you are not broken.You are simply repeating a pattern your nervous system learned long ago.Whether you struggle with an anxious attachment style, a dismissive avoidant attachment style, or the confusing push-pull of disorganized attachment, this book offers a roadmap out of the chaos.Master Your Attachment Style goes beyond surface-level advice. It bridges the new science of adult attachment with deep emotional healing, helping you understand why you act the way you do, and how to change it.Author Scott A. Young provides a compassionate, practical guide to getting the love you want by healing the root cause: your attachment wounds.Inside, you will discover how to: Identify Your True Style: Finally understand the nuances of anxious attachment, avoidant attachment style, and fearful avoidant attachment style (disorganized).Stop Self-Sabotage: Learn to recognize the intrusive thoughts and anxious brain triggers that cause you to spiral or shut down.Heal the Inner Child: Use powerful reparenting inner child techniques to give yourself the safety and validation you missed growing up.Break Toxic Cycles: meaningful tools to detox from toxic attachments and spot red flags before you get hurt again.Rewire Your Brain: Practical exercises to shift from insecure to strengthening emotional attachment and becoming securely attached.Raise Secure Kids: Bonus insights on raising securely attached kids so you don't pass these patterns to the next generation.This isn't just another one of those books about personal transformation that tells you to "love yourself." It is an avoidant attachment workbook and anxious recovery guide rolled into one.It begins with you.If you are ready to stop the self-sabotage, quiet the overthinking, and learn how to not die alone, this is the guide you've been waiting for.Scroll up and click "Buy Now" to heal your heart and master your attachment style today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798519611169

Título
Master Your Attachment Style (Paperback)
Autor
Scott A. Young
Editorial
Independently Published
Año de publicación
2021
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798519611169

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,80EUR 43,80
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