Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being. Este artículo no está disponible.
Dr. Maoshing Ni; Nicole Kaufman [Illustrator]
8 valoraciones de Goodreads
Idioma: inglés
Editorial: Chronicle Books, 2006
- Tapa dura
- Usado
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de AmericaYour Online Bookstore
Vendedor de 5 estrellas
Vendedor de IberLibro desde 6 de julio de 2010
No disponible
Tapa dura
Condición: Usado - Bueno
EUR 5,05
N° de ref. del artículo 0811849503-2-19984724
- Título
- Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being
- Autor
- Dr. Maoshing Ni; Nicole Kaufman [Illustrator]
- Editorial
- Chronicle Books
- Año de publicación
- 2006
- Estado
- Very Good
- Encuadernación
- Spiral-bound
- Idioma
- inglés
- ISBN 10
- 0811849503
- ISBN 13
- 9780811849500
- Ilustrador
- Kaufman, Nicole
- Peso del artículo
- 14 onzas
- Dimensiones
- 0x8x7
Following the success of Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Following the success of Secrets of Longevity, Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master and a 38th generation doctor of Chinese medicine to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, this book fully outlines the 18 foundation exercises. Helpful illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides tips on where and when to practice, pointers on correct execution, and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.
“Acerca de” puede pertenecer a otra edición de este título.
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