A Man's Guide to Healthy Aging (Paperback)

Idioma: inglés

Editorial: Johns Hopkins University Press, Baltimore, MD, 2014

1421410567 / 9781421410562

Serie: Libro 44 de 106 - Johns Hopkins Press Health

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Paperback. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye - a medical sociologist and a gerontologist and social worker - offer invaluable information in four parts: "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health; "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance-and explains how all of these factors affect mental health; "Bodily Health" examines how body systems function and what changes may occur as men age.It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions; and "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more-by managing their health, creating new careers, and contributing their skills and experiences to their communities. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more-by managing their health, creating new careers, and contributing their skills and experiences to their communities. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9781421410562

Título
A Man's Guide to Healthy Aging (Paperback)
Autor
Edward H. Thompson
Editorial
Johns Hopkins University Press, Baltimore, MD
Año de publicación
2014
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1421410567
ISBN 13
9781421410562
Serie
Libro 44 de 106: Johns Hopkins Press Health

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

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