Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

Rick Hanson

302 valoraciones de Goodreads

Idioma: inglés

Editorial: Harmony, 2023

0593577930 / 9780593577936

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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"50 simple, powerful ways to improve your relationships at home and at work" (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology--by the New York Times bestselling author of Neurodharma and Resilient Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck.   But actually, new research shows that you create your relationships every day with the things you do and say, which gives you the ability to start improving them now. You have the power to make all your relationships better just by making simple changes that start inside yourself.   New York Times bestselling author of Buddha's Brain and Hardwiring Happiness, Rick Hanson, PhD, brings his trademark warmth and clarity to Making Great Relationships, a comprehensive guide to fostering healthy, effective, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. As a psychologist, couples and family counselor, husband, and father, Dr. Hanson has learned what makes relationships go badly and what you can do to make them go better.   Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty fundamental skills, including:   * How to convince yourself that you truly deserve to be treated well * How to communicate effectively in all kinds of settings * How to stay centered so that conflict doesn't rattle you so deeply * How to see the good in others (even when they make it difficult) * How to set and maintain healthy boundaries or resize relationships as needed * How to express your needs so that they are more likely to be fulfilled   With these fifty simple yet powerful practices, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. Making Great Relationships will teach you how to relate better than ever with all the people in your life.…

N° de ref. del artículo CIN0593577930G

Título
Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
Autor
Rick Hanson
Editorial
Harmony
Año de publicación
2023
Estado
Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0593577930
ISBN 13
9780593577936

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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